https://www.drelizahannam.com.au/blog daily 0.75 2023-07-18 https://www.drelizahannam.com.au/blog/blog-post-title-three-jc8xk monthly 0.5 2021-07-25 https://www.drelizahannam.com.au/blog/blog-post-title-one-r3jex monthly 0.5 2021-08-09 https://www.drelizahannam.com.au/blog/blog-post-title-two-5ac7z monthly 0.5 2021-08-09 https://www.drelizahannam.com.au/blog/nipple-pain-and-damage monthly 0.5 2021-08-09 https://www.drelizahannam.com.au/blog/top-tips-to-boost-your-breast-milk-supply monthly 0.5 2023-03-26 https://www.drelizahannam.com.au/blog/introducing-solids monthly 0.5 2023-07-18 https://www.drelizahannam.com.au/blog/nappy-rash monthly 0.5 2023-03-26 https://www.drelizahannam.com.au/blog/varicella-chicken-pox-vaccination-did-you-know-that-a-second-dose-is-recommended monthly 0.5 2023-03-26 https://www.drelizahannam.com.au/blog/tag/Hannam monthly 0.5 https://www.drelizahannam.com.au/blog/tag/breastfeeding+problems monthly 0.5 https://www.drelizahannam.com.au/blog/tag/COVID19 monthly 0.5 https://www.drelizahannam.com.au/blog/tag/COVID+while+pregnant monthly 0.5 https://www.drelizahannam.com.au/blog/tag/vaccinations monthly 0.5 https://www.drelizahannam.com.au/blog/tag/pregnancy+and+vaccinations monthly 0.5 https://www.drelizahannam.com.au/blog/tag/Eliza+Hannam monthly 0.5 https://www.drelizahannam.com.au/blog/tag/Dr+Eliza monthly 0.5 https://www.drelizahannam.com.au/blog/tag/nipple+pain monthly 0.5 https://www.drelizahannam.com.au/blog/tag/Dr+Eliza+Hannam monthly 0.5 https://www.drelizahannam.com.au/blog/tag/help+me+breastfeed monthly 0.5 https://www.drelizahannam.com.au/blog/tag/breastfeeding+help monthly 0.5 https://www.drelizahannam.com.au/blog/tag/breastfeeding+issues monthly 0.5 https://www.drelizahannam.com.au/blog/tag/Dr+Hannam monthly 0.5 https://www.drelizahannam.com.au/blog/tag/Dr+eliza+Hannam monthly 0.5 https://www.drelizahannam.com.au/blog/tag/lactation monthly 0.5 https://www.drelizahannam.com.au/blog/tag/Eliza monthly 0.5 https://www.drelizahannam.com.au/blog/tag/breastfeeding monthly 0.5 https://www.drelizahannam.com.au/blog/tag/Covid+vaccine+and+pregnant monthly 0.5 https://www.drelizahannam.com.au/blog/tag/nipple+damage monthly 0.5 https://www.drelizahannam.com.au/lactation daily 0.75 2023-01-17 https://images.squarespace-cdn.com/content/v1/60a0f3e3fb417b609da98ba3/1625656511902-1X36BQ9TWX9YLBFVNDB0/tempImageEmK6UH.gif Lactation support - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drelizahannam.com.au/parents-mental-health-and-wellbeing daily 0.75 2021-05-16 https://www.drelizahannam.com.au/solids-and-weaning daily 0.75 2021-05-16 https://www.drelizahannam.com.au/sleep daily 0.75 2023-01-17 https://images.squarespace-cdn.com/content/v1/60a0f3e3fb417b609da98ba3/1625658460420-FX8OUCQBF65TBHG0MC0A/VIN_2087.jpg Sleep consultations https://www.drelizahannam.com.au/privacy-policy daily 0.75 2022-10-20 https://www.drelizahannam.com.au/pregnancy-planning daily 0.75 2022-10-14 https://www.drelizahannam.com.au/new-page-1 daily 0.75 2022-10-16 https://www.drelizahannam.com.au/services-master-page daily 0.75 2022-11-04 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Services Master Page https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg Services Master Page https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg Services Master Page https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847743861-GWVMBPD7Z7WQRQL9IZZ8/Large+JPG-Aro+Ha_0380.jpg Services Master Page https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Services Master Page https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Services Master Page https://www.drelizahannam.com.au/prenatal-breastfeeding-education daily 0.75 2022-11-04 https://www.drelizahannam.com.au/medicare-rebate-info daily 0.75 2022-11-04 https://www.drelizahannam.com.au/contact daily 0.75 2023-12-08 https://images.squarespace-cdn.com/content/v1/60a0f3e3fb417b609da98ba3/f6853a44-9405-454f-b27a-6b2ae51b1fb5/IMG_0744+%281%29.jpeg https://www.drelizahannam.com.au/about-dr-eliza daily 0.75 2023-12-19 https://images.squarespace-cdn.com/content/v1/60a0f3e3fb417b609da98ba3/655dfe56-d0fc-48df-94f1-449821032448/Screen+Shot+2023-01-16+at+12.32.49+pm.png https://images.squarespace-cdn.com/content/v1/60a0f3e3fb417b609da98ba3/e8e02248-4e77-475f-89ea-084daf5c7488/E526CA54-17E8-4466-A9D7-8E2CDFFD5C21_1_201_a.jpg https://images.squarespace-cdn.com/content/v1/60a0f3e3fb417b609da98ba3/1625833905464-PJUJ82MSP8OPE3R3QE4S/tempImageJBeoKZ.gif https://images.squarespace-cdn.com/content/v1/60a0f3e3fb417b609da98ba3/1621338626738-N80UWLQRXJCB6JPSI0ZY/7E731FB3-38BF-4F59-856C-9FEBB7554083.jpeg About - You’re not alone. I’ve had my share of struggles with breastfeeding and sleep. As a Mum, I have empathy and understanding about how hard it is when breastfeeding is difficult or when your baby is not sleeping. I came across Possums and co. after my first baby was born. She was a “catnapper” and then was later waking very frequently overnight and we found ourselves feeling broken. I went down the rabbit hole of late night googling, and obsessively tried various schedules and techniques. I was overwhelmed by the varied and conflicting advice and couldn’t understand what we were doing “wrong”. The Possums approach to sleep was so different but resonated with me strongly both as a mother and as a health professional who values evidence-based research. After I had my second baby, I had unexpected difficulties breastfeeding, and found it incredibly hard to deal with. Again, I found the evidence-based approaches of Possums and co. and “Gestalt breastfeeding” resonated with me both personally and professionally. The silver lining of my personal difficulty was a new level of empathy and understanding for other women who also have difficulties, and a passion to learn more so that I could help others https://www.drelizahannam.com.au/home daily 1.0 2023-12-10 https://images.squarespace-cdn.com/content/v1/60a0f3e3fb417b609da98ba3/1621161896085-JC4FF2UULXG7SENXN1MI/343E7BED-D2A8-4132-9EDA-23929F6990C6.jpg https://images.squarespace-cdn.com/content/v1/60a0f3e3fb417b609da98ba3/0160b58b-0de5-4b24-9c8d-26bea241946d/nurtured-medical-logo-2.png https://www.drelizahannam.com.au/podcasts daily 0.75 2023-12-08 https://images.squarespace-cdn.com/content/v1/60a0f3e3fb417b609da98ba3/bc49537f-3121-4973-b149-3db8474c76b2/Au+BS.jpeg https://images.squarespace-cdn.com/content/v1/60a0f3e3fb417b609da98ba3/c503fd94-b848-4f2f-9d60-1f902ad3160f/Copy%2Bof%2BNew%2BFourth%2BTrimester%2BE-Book%2B%28Instagram%2BPost%2B%28Square%29%29-2.png https://images.squarespace-cdn.com/content/v1/60a0f3e3fb417b609da98ba3/92ada0ba-74ab-4f7e-96b6-a0c6cf9d49e1/Boob+to+food.jpeg